Black and brown women are going through a lot. We are tired. In the midst of chaos and ongoing stressors, we need to remember (or learn) how to rest deeply and practice radical self-care daily.

If you’re a Black woman or woman of color over 40 who dreams of taking an international trip (or even just a midday nap!), then subscribe to the Rebloom Room newsletter, where you’ll receive encouraging reminders to put yourself first, tips on international travel, and ways to set clear boundaries so you can reclaim your calm and come back to your center.